Well week 2 started at 5am today. All I can say is that Finally I can feel my legs after last weeks workout. Great day today, all I’m saying is FIRE HYDRANT. Now I know why my dog just leans into it! HAHA! Looking forward to another great week at Farrell’s Bodyshaping in Columbus. More updates later this week. If I can move my fingers. FEELING GOOD!
Can’t wait to see everyone at Ceraland Park for their haunted trail….. When Darkness Falls. $8 bucks for members and $10 for non-members. I will be live on location from 7p-9p during the QMIX 80′s Saturday Night Stop by say hi and get your pants scared off!
A spoonful of sugar makes the willpower go up, according to a series of studies that have suggested fueling the brain with sweets can strengthen self-control. You don’t even need to swallow to get the benefits of sweetness. Simply swishing a glucose-laden drink in the mouth and spitting it out boosted self-control and willpower for tasks from squeezing a handgrip to completing impossible brain teasers.
QMIX is ALL IN on the fun at the Jackson County Fair!
Join us in Building 3 and take a spin at the QMIX and Columbus Regional Health Prize Wheel! You could be taking home Indiana Beach or Shadowwood Golf Course passes.
For more details- check out the Jackson County 4-H Fair’s website.
Join us along with Old National Bank as we celebrate and support our community!
Click HERE to see where we will be next!
QMIX Community Calendar