Coping Strategies for Emotional Eating

« Back to Events
This event has passed.
Event:
Coping Strategies for Emotional Eating
Start:
February 13, 2014 6:30 pm
End:
February 13, 2014 8:00 pm
Cost:
Free
Category:
Organizer:
mc speckner
Phone:
379-1266
mcspeckner@barth.lib.in.us
Updated:
January 21, 2014
Venue:
Bartholomew County Public Library
Phone:
812-379-1266
Address:
Columbus, IN, 47201, United States

Evans Karl colorDo you struggle with emotional eating?  Most of us do.  Come learn why you emotionally eat and how your brain reacts to comfort foods.  Dr. Karl Evans, a clinical psychologist with Columbus Regional Hospital Bariatric Center of Excellence, will discuss the triggers to emotional eating. In addition, you will learn how to harness the power of your thinking to change your eating patterns and cope with difficult emotions in healthy ways.  

iCal Import + Google Calendar